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Instagram.com/DeliciouslyStella To my friends and my thousands of followers I was a viral internet sensation, high on likes and drunk off admiration but, in reality, I was about to have my first nervous breakdown. A recent study carried out by Harvard University and the University of Vermont has identified an algorithm that can diagnose depression in Instagram users with a 70 per cent success rate. It looks at your photos, your filters and how often you post. For me, the latter discovery is particularly poignant. At first, thinking up new jokes had been easy and fun.

I’d laughed while cruising the aisles at Asda, hunting for junk food to turn into my next pun. Download Game Gears Of War Highly Compressed. But as soon as I arrived in Spain the panic set in. How was I going to get to the supermarket if I didn’t have a car?

What if my friends were too busy having fun to take pictures of me posing with food? Did everyone think I was silly for caring so much? By Vogue I had never intended to go viral. My previous attempts at social media had been sporadic and underwhelming, averaging two likes and peaking at 11. I wanted to poke fun at the current obsession with 'clean eating', gym selfies and always being #blessed. I posted pictures of avotoast with Haribo eggs, turned photos upside down in place of practicing inversions and I found a natural skincare remedy in the form of a bottle of ketchup. Within a month it had taken off.

I was gaining hundreds of followers every day and in return I posted daily without fail. Jungo Windriver 10.10 Download Free Software. Now that I am better, my relationship with Instagram is healthy. I post when I want to and when I feel like I have something to say.

I don’t do it every day and I hope that if those researchers applied their algorithm to me now, they would be assured that I am the healthiest and happiest that I have been in years. I will always be grateful to social media for what it’s done for my career, but I’ll never post to paper over the cracks again.

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